Dene Gibson

Sophie spoke to triathlete, Luke Howard, about the challenges of training through lockdown and how he learnt to stay motivated through it.

19 – Steven Beckerleg

Andrew Woodroffe

Sophie spoke with former Olympic bobsledder about her highs and lows of her career. They talked about the pressure of being an elite athlete, the identity crisis that many athletes have and how this led to her battles with self harm and depression. They also discuss her transition to rugby and how the team environment has helped her.

Sophie caught up with international triathlete, Colin Flemming, to discuss all things triathlon, burnout and the importance of having a good coach